Louise Cushen Counsellor
I provide a calm, non‑judgemental environment where you can slow down, breathe, and make sense of what you’re feeling. There is no pressure to perform or be “fine”. Instead, we work at your pace, allowing thoughts and emotions to rise and settle naturally. Through gentle exploration and deep listening, you can begin to understand yourself more fully, build self‑trust, and move forward with greater clarity and confidence.
For anyone navigating the in‑between spaces of life, I offer a grounded, person‑centred space to explore anxiety, identity, anger, and the emotions that feel hard to hold — with honesty, safety, and autonomy.